Family Health Packages

I am passionate about providing guidance to optimise the ‘health-span' of your family —the years of physical and mental vitality. In an ever growing toxic, ultra processed and heavily marketed world it is becoming increasingly difficult to make the ‘right’ decisions about ‘healthy eating’ but even more difficult to guide and encourage our young children to eat what nature has provided and intended for optimal health. 

Geared to support your family’s wellness goals as a whole, I will delve into your family’s health history and ailments to identify potential root cause and subsequently create a tailored plan that includes nutrition, lifestyle changes, and toxin reduction strategies as a preventative measure or to optimise current and future health of your family. I will review food, cosmetics and household items and curate a shopping list offering healthier alternatives. 

If necessary, I offer testing for nutritional deficiencies, heavy metals, gut microbiome imbalances, parasites, and more—each of which can profoundly impact well-being. 

Some of the areas in which I can help your family:

• Reduce toxin exposure 
• Educate you and your children to make healthier choices
• Build a supportive environment for healthy eating  
• Sleep optimisation
• Digestive health optimisation 
• Immune support
• Hormone health support including adolescents, pre and post menopausal women. 
• Weight management 
• Skin health 
• Fatigue 

My goal is to help you establish a healthier foundation for your family’s long-term wellness and build your confidence to make the best choices for your family’s health.