I’m Amelia, a registered Naturopathic Nutritional Therapist and a mum of two young children. My passion lies in nourishing my family to optimise their emotional and physical well-being. I created The Naturopathic Space to share this passion and knowledge with individuals and families seeking their own path to optimal health.

I have weaned my own children and helped them develop healthy eating habits, with a palate for diverse flavours and textures. Yet, like many families, I navigate daily challenges in a world filled with ultra-processed foods and persuasive marketing that encourages poor food choices. Through my experiences, I’ve seen first hand how food impacts behaviour, sleep patterns and both mental and physical health. I can help you connect with your own children’s unique needs to identify the triggers affecting their well-being. 

In my own home, I focus on providing wholesome meals, carefully selecting foods and supplements that support optimal health. I am equally committed to promoting a low-toxin lifestyle, minimising harmful toxin exposures which have a detrimental impact on health. This approach has become especially meaningful in my journey with my husband’s chronic psoriasis, a condition influenced by genetics, gut health, and autoimmunity. Working to manage his symptoms has deepened my commitment to nurturing gut health and immunity in my own children to help prevent them developing the skin condition that they are genetically predisposed to.

The opportunity for optimal health begins before conception but it is never too late to make positive changes. I am here to help you navigate this ever growing toxic and ultra processed world in which it is becoming increasingly difficult and confusing to make the right decisions about healthy eating and healthy living. My goal is to simplify the journey by returning to the natural principles that support true, lasting well-being.